Larabar Blueberry Spinach Cashew Fruits & Greens Bar vs Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz
Nutrition comparison per 100 g serving
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Larabar Blueberry Spinach Cashew Fruits & Greens Bar wins in 5 out of 11 nutrient categories
Larabar Blueberry Spinach Cashew Fruits & Greens Bar: 5
vs
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 4
(2 ties)
Overview
| Nutrient | Larabar Blueberry Spinach Cashew Fruits & Greens Bar | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Calories | 371 cal | 960 cal | |
| Protein | 5.7 g | 40 g | |
| Carbs | 62.9 g | 74 g | |
| Fat | 11.4 g | 60 g | |
| Fiber | 8.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Blueberry Spinach Cashew Fruits & Greens Bar | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Larabar Blueberry Spinach Cashew Fruits & Greens Bar | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 2.9 MG | 7.2 MG | |
| Potassium, K | 1,086 MG | 182 MG | |
| Sodium, Na | 57 MG | 1,520 MG |