Larabar Apple Pie Fruit & Nut Bar vs Peach Mango Cheerios Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Peach Mango Cheerios Breakfast Cereal Family Size wins in 15 out of 19 nutrient categories
Larabar Apple Pie Fruit & Nut Bar: 3
vs
Peach Mango Cheerios Breakfast Cereal Family Size: 15
(1 ties)
Overview
| Nutrient | Larabar Apple Pie Fruit & Nut Bar | Peach Mango Cheerios Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 440 cal | 381 cal | |
| Protein | 9 g | 9.2 g | |
| Carbs | 55 g | 80.7 g | |
| Fat | 21 g | 4.9 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Apple Pie Fruit & Nut Bar | Peach Mango Cheerios Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 222 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.3 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | Larabar Apple Pie Fruit & Nut Bar | Peach Mango Cheerios Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 361 MG | |
| Iron, Fe | 2 MG | 10 MG | |
| Potassium, K | 670 MG | 406 MG | |
| Sodium, Na | 15 MG | 444 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |