LARABAR vs CASHEWS
Nutrition comparison per 100 g serving
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LARABAR wins in 6 out of 12 nutrient categories
LARABAR: 6
vs
CASHEWS: 4
(2 ties)
Overview
Vitamins
| Vitamin | LARABAR | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LARABAR | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 27 MG | 38 MG |