Larabar Almond Butter Chocolate Chip Bar vs GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL wins in 14 out of 20 nutrient categories
Larabar Almond Butter Chocolate Chip Bar: 5
vs
GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL: 14
(1 ties)
Overview
| Nutrient | Larabar Almond Butter Chocolate Chip Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 462.9 cal | 419 cal | |
| Protein | 10.3 g | 3.2 g | |
| Carbs | 51.1 g | 80.7 g | |
| Fat | 26.6 g | 9.7 g | |
| Fiber | 9.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Almond Butter Chocolate Chip Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Larabar Almond Butter Chocolate Chip Bar | GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 126.7 MG | 323 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 4.4 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 665.4 MG | 177 MG | |
| Sodium, Na | 161.0 MG | 581 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |