Larabar Almond Butter Chocolate Brownie Protein Bar vs Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz
Nutrition comparison per 100 g serving
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Larabar Almond Butter Chocolate Brownie Protein Bar wins in 7 out of 12 nutrient categories
Larabar Almond Butter Chocolate Brownie Protein Bar: 7
vs
Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz: 4
(1 ties)
Overview
| Nutrient | Larabar Almond Butter Chocolate Brownie Protein Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calories | 420 cal | 438 cal | |
| Protein | 21 g | 4.2 g | |
| Carbs | 48 g | 71.6 g | |
| Fat | 16 g | 15.1 g | |
| Fiber | 9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Almond Butter Chocolate Brownie Protein Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 271 UG | |
| Riboflavin | 0 MG | 0.7 MG |
Minerals
| Mineral | Larabar Almond Butter Chocolate Brownie Protein Bar | Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 38 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 740 MG | 170 MG | |
| Sodium, Na | 320 MG | 411 MG |