Larabar Almond Butter Chocolate Brownie Protein Bar vs Frosted Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Frosted Cheerios Cereal wins in 13 out of 18 nutrient categories
Larabar Almond Butter Chocolate Brownie Protein Bar: 4
vs
Frosted Cheerios Cereal: 13
(1 ties)
Overview
| Nutrient | Larabar Almond Butter Chocolate Brownie Protein Bar | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 420 cal | 387 cal | |
| Protein | 21 g | 9.7 g | |
| Carbs | 48 g | 80.7 g | |
| Fat | 16 g | 4.8 g | |
| Fiber | 9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Almond Butter Chocolate Brownie Protein Bar | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | Larabar Almond Butter Chocolate Brownie Protein Bar | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 323 MG | |
| Iron, Fe | 4 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 0 MG | 323 MG | |
| Potassium, K | 740 MG | 258 MG | |
| Sodium, Na | 320 MG | 548 MG | |
| Zinc, Zn | 0 MG | 12.1 MG |