LANZHOU STYLE NOODLES vs CANTON STYLE EGG NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
LANZHOU STYLE NOODLES wins in 5 out of 10 nutrient categories
LANZHOU STYLE NOODLES: 5
vs
CANTON STYLE EGG NOODLE: 3
(2 ties)
Overview
| Nutrient | LANZHOU STYLE NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calories | 340 cal | 374 cal | |
| Protein | 12 g | 16.2 g | |
| Carbs | 70 g | 72.9 g | |
| Fat | 1 g | 1.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANZHOU STYLE NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANZHOU STYLE NOODLES | CANTON STYLE EGG NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 30 MG | 270 MG |