LAN'S vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE POTATO CHIPS wins in 5 out of 10 nutrient categories
LAN'S: 3
vs
KETTLE POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | LAN'S | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 536 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 17.7 g | 60.7 g | |
| Fat | 9.4 g | 28.6 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAN'S | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 32.1 MG |
Minerals
| Mineral | LAN'S | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 318 MG | 607 MG |