LANDOLFI'S GARLIC BREAD vs FLATBREAD CRUST
Nutrition comparison per 100 g serving
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FLATBREAD CRUST wins in 7 out of 12 nutrient categories
LANDOLFI'S GARLIC BREAD: 3
vs
FLATBREAD CRUST: 7
(2 ties)
Overview
| Nutrient | LANDOLFI'S GARLIC BREAD | FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calories | 281 cal | 248 cal | |
| Protein | 10.5 g | 12.4 g | |
| Carbs | 63.2 g | 28.3 g | |
| Fat | 14.0 g | 9.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDOLFI'S GARLIC BREAD | FLATBREAD CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANDOLFI'S GARLIC BREAD | FLATBREAD CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 177 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 825 MG | 496 MG |