LANDMARK CONFECTIONS vs PECAN HALVES
Nutrition comparison per 100 g serving
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LANDMARK CONFECTIONS wins in 5 out of 10 nutrient categories
LANDMARK CONFECTIONS: 5
vs
PECAN HALVES: 3
(2 ties)
Overview
| Nutrient | LANDMARK CONFECTIONS | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 524 cal | 667 cal | |
| Protein | 11.9 g | 10 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 35.7 g | 66.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDMARK CONFECTIONS | PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDMARK CONFECTIONS | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 48 MG | 0 MG |