LANDIES vs GUYLIAN

Nutrition comparison per 100 g serving

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LANDIES wins in 6 out of 10 nutrient categories

LANDIES: 6 vs GUYLIAN: 1 (3 ties)

Overview

Nutrient	LANDIES	GUYLIAN	Winner
Calories	514 cal	550 cal
Protein	19.1 g	7.6 g
Carbs	50 g	52 g
Fat	40.5 g	34 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANDIES	GUYLIAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANDIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	98 MG

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