LANDIES CANDIES vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 6 out of 11 nutrient categories
LANDIES CANDIES: 3
vs
GIANT: 6
(2 ties)
Overview
| Nutrient | LANDIES CANDIES | GIANT | Winner |
|---|---|---|---|
| Calories | 493 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 21.4 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANDIES CANDIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANDIES CANDIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 254 MG | 33 MG |