Land O Lakes American Cheese Slices vs Pepper Jack Cheese Cubes 4475
Nutrition comparison per 100 g serving
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Land O Lakes American Cheese Slices wins in 6 out of 12 nutrient categories
Land O Lakes American Cheese Slices: 6
vs
Pepper Jack Cheese Cubes 4475: 5
(1 ties)
Overview
| Nutrient | Land O Lakes American Cheese Slices | Pepper Jack Cheese Cubes 4475 | Winner |
|---|---|---|---|
| Calories | 357 cal | 265 cal | |
| Protein | 17.8 g | 12 g | |
| Carbs | 6.7 g | 21 g | |
| Fat | 30.2 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Land O Lakes American Cheese Slices | Pepper Jack Cheese Cubes 4475 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0.6 UG | 0 UG |
Minerals
| Mineral | Land O Lakes American Cheese Slices | Pepper Jack Cheese Cubes 4475 | Winner |
|---|---|---|---|
| Calcium, Ca | 546 MG | 323 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 189 MG | 87 MG | |
| Sodium, Na | 1,558 MG | 1,475 MG |