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LANCE vs SCHWARTZ BROTHERS BAKERY

Nutrition comparison per 100 g serving

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SCHWARTZ BROTHERS BAKERY wins in 4 out of 10 nutrient categories
LANCE: 3 vs SCHWARTZ BROTHERS BAKERY: 4 (3 ties)

Overview

Nutrient LANCE SCHWARTZ BROTHERS BAKERY Winner
Calories 489 cal 476 cal
Protein 4.3 g 4.8 g
Carbs 72.3 g 66.7 g
Fat 19.2 g 23.8 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LANCE SCHWARTZ BROTHERS BAKERY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LANCE SCHWARTZ BROTHERS BAKERY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.3 MG 1.7 MG
Sodium, Na 287 MG 357 MG
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