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LANCE vs SCHWARTZ BROTHERS BAKERY

Nutrition comparison per 100 g serving

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SCHWARTZ BROTHERS BAKERY wins in 6 out of 10 nutrient categories
LANCE: 2 vs SCHWARTZ BROTHERS BAKERY: 6 (2 ties)

Overview

Nutrient LANCE SCHWARTZ BROTHERS BAKERY Winner
Calories 489 cal 429 cal
Protein 4.3 g 3.6 g
Carbs 72.3 g 67.9 g
Fat 19.2 g 14.3 g
Fiber 2.1 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LANCE SCHWARTZ BROTHERS BAKERY Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LANCE SCHWARTZ BROTHERS BAKERY Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 2.3 MG 2.6 MG
Sodium, Na 287 MG 161 MG
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