LANCE vs PREMIUM CHOCOLATE GOURMET COOKIES
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE GOURMET COOKIES wins in 7 out of 11 nutrient categories
LANCE: 2
vs
PREMIUM CHOCOLATE GOURMET COOKIES: 7
(2 ties)
Overview
| Nutrient | LANCE | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 489 cal | 458 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 72.3 g | 70.8 g | |
| Fat | 19.2 g | 16.7 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | PREMIUM CHOCOLATE GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 287 MG | 250 MG |