LANCE vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE wins in 5 out of 11 nutrient categories
LANCE: 3
vs
CHOCOLATE CHIP COOKIE: 5
(3 ties)
Overview
| Nutrient | LANCE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 489 cal | 526 cal | |
| Protein | 4.3 g | 5.3 g | |
| Carbs | 72.3 g | 65.8 g | |
| Fat | 19.2 g | 26.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 287 MG | 316 MG |