LANCE vs SNACK PACK TO GO
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 10 nutrient categories
LANCE: 6
vs
SNACK PACK TO GO: 3
(1 ties)
Overview
| Nutrient | LANCE | SNACK PACK TO GO | Winner |
|---|---|---|---|
| Calories | 487 cal | 219 cal | |
| Protein | 15.4 g | 9.0 g | |
| Carbs | 64.1 g | 20.9 g | |
| Fat | 18.0 g | 10.5 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SNACK PACK TO GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.8 MG |
Minerals
| Mineral | LANCE | SNACK PACK TO GO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 15 MG | |
| Iron, Fe | 3.7 MG | 1.9 MG | |
| Sodium, Na | 564 MG | 343 MG |