LANCE SANDWICH CRACKERS VARIETY PACK vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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LANCE SANDWICH CRACKERS VARIETY PACK wins in 5 out of 11 nutrient categories
LANCE SANDWICH CRACKERS VARIETY PACK: 5
vs
THIN WHEATS BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | LANCE SANDWICH CRACKERS VARIETY PACK | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 452 cal | |
| Protein | 11.6 g | 6.5 g | |
| Carbs | 58.1 g | 71.0 g | |
| Fat | 25.6 g | 16.1 g | |
| Fiber | 2.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE SANDWICH CRACKERS VARIETY PACK | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE SANDWICH CRACKERS VARIETY PACK | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 186 MG | 323 MG | |
| Sodium, Na | 767 MG | 645 MG |