LANCE SANDWICH CRACKERS VARIETY PACK vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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LANCE SANDWICH CRACKERS VARIETY PACK wins in 6 out of 11 nutrient categories
LANCE SANDWICH CRACKERS VARIETY PACK: 6
vs
ORIGINAL CRACKERS: 3
(2 ties)
Overview
| Nutrient | LANCE SANDWICH CRACKERS VARIETY PACK | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 429 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 58.1 g | 82.1 g | |
| Fat | 25.6 g | 7.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE SANDWICH CRACKERS VARIETY PACK | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE SANDWICH CRACKERS VARIETY PACK | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 186 MG | 107 MG | |
| Sodium, Na | 767 MG | 464 MG |