Lance Sandwich Crackers vs PEPPERIDGE FARM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS CHEDDAR wins in 7 out of 15 nutrient categories
Lance Sandwich Crackers: 4
vs
PEPPERIDGE FARM CRACKERS CHEDDAR: 7
(4 ties)
Overview
| Nutrient | Lance Sandwich Crackers | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 60 g | 70 g | |
| Fat | 27.5 g | 13.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 900 MG |