Lance Sandwich Crackers vs NABISCO OREO COOKIES OREO 1X45.000 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 6 out of 12 nutrient categories
Lance Sandwich Crackers: 6
vs
NABISCO OREO COOKIES OREO 1X45.000 OZ: 3
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 11.1 g | 4.8 g | |
| Carbs | 58.3 g | 71.4 g | |
| Fat | 25 g | 19.1 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO OREO COOKIES OREO 1X45.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 5.2 MG | |
| Potassium, K | 194 MG | 155 MG | |
| Sodium, Na | 500 MG | 405 MG |