Lance Sandwich Crackers vs WHEAT THINS CRACKERS 1X1.75 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 5
vs
WHEAT THINS CRACKERS 1X1.75 OZ: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | WHEAT THINS CRACKERS 1X1.75 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 443 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 59.5 g | 70.6 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | WHEAT THINS CRACKERS 1X1.75 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | WHEAT THINS CRACKERS 1X1.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 357 MG | 286 MG | |
| Sodium, Na | 929 MG | 665 MG |