Lance Sandwich Crackers vs NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 5
vs
NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 59.0 g | 73.3 g | |
| Fat | 23.1 g | 10 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 13 MG | |
| Iron, Fe | 3.3 MG | 4.6 MG | |
| Potassium, K | 154 MG | 107 MG | |
| Sodium, Na | 744 MG | 1,067 MG |