Lance Sandwich Crackers vs NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 12 nutrient categories
Lance Sandwich Crackers: 5
vs
NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ: 4
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 57.7 g | 67.4 g | |
| Fat | 26.9 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 13 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 77 MG | 93 MG | |
| Sodium, Na | 692 MG | 512 MG |