Lance Sandwich Cookies vs NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ wins in 6 out of 12 nutrient categories
Lance Sandwich Cookies: 3
vs
NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ: 6
(3 ties)
Overview
| Nutrient | Lance Sandwich Cookies | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Calories | 479 cal | 429 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 72.9 g | 92.9 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Potassium, K | 62 MG | 214 MG | |
| Sodium, Na | 271 MG | 143 MG |