Lance Sandwich Cookies vs RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ wins in 5 out of 11 nutrient categories
Lance Sandwich Cookies: 4
vs
RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ: 5
(2 ties)
Overview
| Nutrient | Lance Sandwich Cookies | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 433 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 67.4 g | 70 g | |
| Fat | 22.5 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Potassium, K | 163 MG | 967 MG | |
| Sodium, Na | 408 MG | 567 MG |