Lance Sandwich Cookies vs NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ wins in 5 out of 11 nutrient categories
Lance Sandwich Cookies: 4
vs
NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ: 5
(2 ties)
Overview
| Nutrient | Lance Sandwich Cookies | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calories | 469 cal | 441 cal | |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 71.9 g | 79.4 g | |
| Fat | 18.8 g | 13.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | NABISCO OREO COOKIES REDUCED FAT1X14.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 4.7 MG | 4.1 MG | |
| Potassium, K | 156 MG | 162 MG | |
| Sodium, Na | 281 MG | 382 MG |