LANCE vs BIRTHDAY CAKE FLAVORED COVERED PRETZELS
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 4
(2 ties)
Overview
| Nutrient | LANCE | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 317 cal | 500 cal | |
| Protein | 12.4 g | 3.6 g | |
| Carbs | 12.4 g | 71.4 g | |
| Fat | 24.7 g | 21.4 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 185 MG | 464 MG |