LANCE vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

LANCE: 3 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	LANCE	TRAIL MIX	Winner
Calories	573 cal	421 cal
Protein	26.4 g	21.1 g
Carbs	30.8 g	31.6 g
Fat	39.7 g	24.6 g
Fiber	13.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	LANCE	TRAIL MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.9 MG
Sodium, Na	463 MG	579 MG

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