LANCE vs DELUXE HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
DELUXE HONEY ROASTED ALMONDS: 4
(2 ties)
Overview
| Nutrient | LANCE | DELUXE HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 573 cal | 621 cal | |
| Protein | 26.4 g | 20.7 g | |
| Carbs | 30.8 g | 24.1 g | |
| Fat | 39.7 g | 51.7 g | |
| Fiber | 13.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DELUXE HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | DELUXE HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 517 MG | |
| Sodium, Na | 463 MG | 362 MG |