LANCE vs BUTTER PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BUTTER PREMIUM POPCORN wins in 5 out of 11 nutrient categories
LANCE: 3
vs
BUTTER PREMIUM POPCORN: 5
(3 ties)
Overview
| Nutrient | LANCE | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 588 cal | 379 cal | |
| Protein | 23.5 g | 6.9 g | |
| Carbs | 29.4 g | 69.0 g | |
| Fat | 41.2 g | 6.9 g | |
| Fiber | 11.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 412 MG | 931 MG |