LANCE vs DILL-ICIOUS CRACKERZ
Nutrition comparison per 100 g serving
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LANCE wins in 7 out of 14 nutrient categories
LANCE: 7
vs
DILL-ICIOUS CRACKERZ: 5
(2 ties)
Overview
| Nutrient | LANCE | DILL-ICIOUS CRACKERZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 385 cal | |
| Protein | 10.5 g | 11.5 g | |
| Carbs | 63.2 g | 26.9 g | |
| Fat | 21.1 g | 30.8 g | |
| Fiber | 6.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DILL-ICIOUS CRACKERZ | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LANCE | DILL-ICIOUS CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 77 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 800 MG | 692 MG |