LANCE vs ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 8 out of 14 nutrient categories
LANCE: 8
vs
ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS: 4
(2 ties)
Overview
| Nutrient | LANCE | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 444 cal | |
| Protein | 10.5 g | 5.6 g | |
| Carbs | 63.2 g | 77.8 g | |
| Fat | 21.1 g | 11.1 g | |
| Fiber | 6.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LANCE | ARTISAN ITALIAN CRACKED BLACK PEPPER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4 MG | |
| Sodium, Na | 800 MG | 944 MG |