LANCE vs GARLIC & CHIVE PITA CRACKERS
Nutrition comparison per 100 g serving
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GARLIC & CHIVE PITA CRACKERS wins in 5 out of 11 nutrient categories
LANCE: 3
vs
GARLIC & CHIVE PITA CRACKERS: 5
(3 ties)
Overview
| Nutrient | LANCE | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 513 cal | 467 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 23.1 g | 15 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | GARLIC & CHIVE PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 744 MG | 700 MG |