LANCE vs SUNBELT BAKERY
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
SUNBELT BAKERY: 4
(1 ties)
Overview
| Nutrient | LANCE | SUNBELT BAKERY | Winner |
|---|---|---|---|
| Calories | 485 cal | 543 cal | |
| Protein | 10.1 g | 17.1 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 20.2 g | 34.3 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SUNBELT BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LANCE | SUNBELT BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 343 MG | 214 MG |