LANCE vs HERB CRACKERS
Nutrition comparison per 100 g serving
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HERB CRACKERS wins in 6 out of 10 nutrient categories
LANCE: 2
vs
HERB CRACKERS: 6
(2 ties)
Overview
| Nutrient | LANCE | HERB CRACKERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 607 cal | |
| Protein | 11.4 g | 28.6 g | |
| Carbs | 57.1 g | 17.9 g | |
| Fat | 22.9 g | 50 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | HERB CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | HERB CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 286 MG | |
| Iron, Fe | 4.1 MG | 5.1 MG | |
| Sodium, Na | 600 MG | 893 MG |