LANCE vs SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING
Nutrition comparison per 100 g serving
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SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING wins in 7 out of 11 nutrient categories
LANCE: 2
vs
SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING: 7
(2 ties)
Overview
| Nutrient | LANCE | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | Winner |
|---|---|---|---|
| Calories | 492 cal | 414 cal | |
| Protein | 4.1 g | 6.9 g | |
| Carbs | 73.9 g | 69.0 g | |
| Fat | 18.5 g | 13.8 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 5.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 431 MG | 0 MG |