LANCE vs SENSIBLE FOODS
Nutrition comparison per 100 g serving
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SENSIBLE FOODS wins in 6 out of 10 nutrient categories
LANCE: 2
vs
SENSIBLE FOODS: 6
(2 ties)
Overview
| Nutrient | LANCE | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calories | 639 cal | 333 cal | |
| Protein | 19.4 g | 11.1 g | |
| Carbs | 22.2 g | 77.8 g | |
| Fat | 50 g | 5.6 g | |
| Fiber | 5.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | LANCE | SENSIBLE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 2 MG | |
| Sodium, Na | 181 MG | 639 MG |