LANCE vs CHEDDAR BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
CHEDDAR BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 476 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHEDDAR BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 95 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 810 MG |