Lance Gluten Free Crackers vs LORNA DOONE COOKIES 1X1 OZ
Nutrition comparison per 100 g serving
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Lance Gluten Free Crackers wins in 6 out of 12 nutrient categories
Lance Gluten Free Crackers: 6
vs
LORNA DOONE COOKIES 1X1 OZ: 2
(4 ties)
Overview
| Nutrient | Lance Gluten Free Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 69.0 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Gluten Free Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Gluten Free Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 9 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 36 MG | 69 MG | |
| Sodium, Na | 857 MG | 517 MG |