LANCE vs SUPERIOR SNACKS
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
SUPERIOR SNACKS: 2
(3 ties)
Overview
| Nutrient | LANCE | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calories | 606 cal | 500 cal | |
| Protein | 23.6 g | 3.3 g | |
| Carbs | 26.9 g | 73.3 g | |
| Fat | 43.8 g | 16.7 g | |
| Fiber | 10.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | SUPERIOR SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Sodium, Na | 640 MG | 633 MG |