LANCE vs FRIGHT NIGHT COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LANCE: 4
vs
FRIGHT NIGHT COOKIE KIT: 4
(4 ties)
Overview
| Nutrient | LANCE | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 468 cal | 432 cal | |
| Protein | 6.4 g | 5.4 g | |
| Carbs | 72.3 g | 70.3 g | |
| Fat | 17.0 g | 13.5 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE | FRIGHT NIGHT COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 511 MG | 338 MG |