LANCE vs ROVIRA
Nutrition comparison per 100 g serving
Ad 468x60
ROVIRA wins in 6 out of 11 nutrient categories
LANCE: 3
vs
ROVIRA: 6
(2 ties)
Overview
Vitamins
| Vitamin | LANCE | ROVIRA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | ROVIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 4.8 MG | |
| Sodium, Na | 769 MG | 867 MG |