LANCE vs TOAST & PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | LANCE | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 490 cal | |
| Protein | 7.7 g | 9.8 g | |
| Carbs | 61.5 g | 60.8 g | |
| Fat | 23.1 g | 23.5 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 39 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 897 MG | 765 MG |