LANCE vs SIMPLE SNACKERS CHIPS & SALSA
Nutrition comparison per 100 g serving
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SIMPLE SNACKERS CHIPS & SALSA wins in 5 out of 10 nutrient categories
LANCE: 4
vs
SIMPLE SNACKERS CHIPS & SALSA: 5
(1 ties)
Overview
| Nutrient | LANCE | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calories | 487 cal | 105 cal | |
| Protein | 7.7 g | 2.1 g | |
| Carbs | 61.5 g | 16.8 g | |
| Fat | 23.1 g | 3.8 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | LANCE | SIMPLE SNACKERS CHIPS & SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Sodium, Na | 897 MG | 295 MG |