LANCE vs PISELLI

Nutrition comparison per 100 g serving

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LANCE wins in 4 out of 10 nutrient categories

LANCE: 4 vs PISELLI: 3 (3 ties)

Overview

Nutrient	LANCE	PISELLI	Winner
Calories	487 cal	482 cal
Protein	7.7 g	8 g
Carbs	61.5 g	64 g
Fat	23.1 g	20 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LANCE	PISELLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	PISELLI
Calcium, Ca	154 MG	20 MG
Iron, Fe	3.7 MG	0.7 MG
Sodium, Na	1,564 MG	362 MG

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