LANCE vs IL BORGO DEL BISCOTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LANCE: 4
vs
IL BORGO DEL BISCOTTO: 4
(2 ties)
Overview
| Nutrient | LANCE | IL BORGO DEL BISCOTTO | Winner |
|---|---|---|---|
| Calories | 487 cal | 458 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 61.5 g | 66 g | |
| Fat | 23.1 g | 16 g | |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | IL BORGO DEL BISCOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | IL BORGO DEL BISCOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 40 MG | |
| Iron, Fe | 3.7 MG | 1.4 MG | |
| Sodium, Na | 1,564 MG | 270 MG |