LAMBERTZ vs LAYAL'S GOURMET SWEETS
Nutrition comparison per 100 g serving
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LAYAL'S GOURMET SWEETS wins in 5 out of 10 nutrient categories
LAMBERTZ: 2
vs
LAYAL'S GOURMET SWEETS: 5
(3 ties)
Overview
| Nutrient | LAMBERTZ | LAYAL'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 516 cal | 400 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 61.3 g | 55 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | LAYAL'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMBERTZ | LAYAL'S GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 113 MG | 125 MG |