LAMBERTZ vs ASSORTED MINI COOKIES
Nutrition comparison per 100 g serving
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ASSORTED MINI COOKIES wins in 6 out of 11 nutrient categories
LAMBERTZ: 2
vs
ASSORTED MINI COOKIES: 6
(3 ties)
Overview
| Nutrient | LAMBERTZ | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 343 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 1 g | 17.9 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMBERTZ | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 123 MG | 357 MG |